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2900 W 44th Ave
Denver, CO, 80211
United States


Albert Stern is a healer, artist, and instructor. He practices acupuncture, visceral manipulation, and craniosacral therapy. He creates anatomical illustrations and fine art paintings. He is also an acupuncture instructor and teaches at various schools and facilities. He works with the Lotus Institute of Integrative Medicine and Peak Research Institute. 


Foods that Support a Healthy Microbiota

Albert Stern

The bacteria in our gut (called the microbiota) is made up of over 1000 different microorganisms. This community of organisms is key to remaining healthy. The microbiota influences our metabolism, mood, immune system, absorption of vitamins, and levels of inflammation. 

The Physicians Committee for Responsible Medicine published this great chart of foods which help the support the health of our gut bacteria. Check it out and share it with friends.